The Rise Is Real
Most of the women I know are carrying a lot. Teams, kids, parents, businesses, and somewhere at the bottom of the list, themselves. I know that list well. I was 19 the first time my back gave out, and for a long time my own care came last. What changed
The Rise Is Real
By Shane Evans, Co-Founder & CEO of Heights Wellness Retreat Let’s get one thing out of the way: I run a wellness company, but I don’t always feel well. There. I said it. Most people assume that because I’m leading the evolution of Massage Heights into
The Rise Is Real
People sometimes ask what my job actually is. Some days it's strategy and spreadsheets. But the part I care about most is how it feels to walk through our doors. I opened the first Massage Heights in 2004 because I wanted a place where people could get real